Posted inSports

3 fitness apps to try this month

Kick-start your January fitness regime

Looking for inspiration this month? These active apps will help you get into shape in no time at all.

ClassPass

Indecisive? This fitness pass app allows you to visit different fitness studios across the city to mix it up and keep it interesting. Whether you’re after yoga or pilates, HIIT or spinning there will be something for you on ClassPass.
www.classpass.com.

MyFitnessPal

Tracking your calories? Or just want to know how many steps it requires to burn off that cupcake from your colleague’s birthday party? Either way this app is super-helpful for telling you what you’ve been eating, and how it’s affecting your fitness.
Free. Available on App Store and Google Play, www.myfitnesspal.com.

Couch to 5k

This one’s pretty self-explanatory. C25K has been designed to get even the most reluctant runner off their armchair and up on their feet, running five kilometres (or 30 minutes solidly) in just nine weeks. There’s a load of good advice for people who are new to jogging.
Free, Available on App Store, Google Play and the NHS App Library, www.c25k.com.