Posted inSports & Wellbeing

You can enjoy a yoga retreat in Ibiza from the comfort of home in the UAE

Fancy a wellness retreat?

As the world adjusts to self-isolating and social distancing, we’ve been amazed by what is available online to keep us connected.

From the comfort of our own homes we can explore natural wonders, see amazing museum collections, go on rollercoasters and much more in-between.

As our worlds have become smaller, oddly our connectedness to the world outside our homes has only increased, and we think that’s great.

Want to explore and need some relaxation too?

Helping you to escape and find some calm, Soul Adventures is continuing its popular yoga retreats in Ibiza.

While you won’t be able to pack your bags and go there, thanks to a new online course you can close your eyes, immerse yourself and enjoy the benefits of the experience from home.

Course leader Trish will guide you through a daily one-hour session covering her range of expertise including kundalini yoga, meditation, reiki, shamanic healing and sound therapy.

You can channel your zen and beach vibes you’d get if you were actually there in person with daily yoga practices streamed straight from Ibiza.

As part of the course, you’ll also get access to 40 days’ worth of meditations, kriyas and soothing playlists, plus live video healing sessions with Trish once a week.

The course costs 80 Euros (approximately Dhs310) and you can find out more by visiting www.souladventures.co.uk.

Looking for great ways to keep busy while self-isolating? Click here for great ideas and articles in Abu Dhabi, Dubai and Sharjah.