Things to do on March 30:
Make a splash: Today through to Thursday, sign your child up for Wet n Wild at Watercooled. Keep them busy with paddleboarding, windsurfing, tubing, beach safaris or a sailing course.
Dhs450. Hiltonia Beach Club. www.watercooleduae.com (02 639 5997).
Krank it up a notch: New fitness class Kranking is a high-intensity bike-based session that’s a fun way to tone your core, legs and upper body in 50 minutes.
4.35pm, Abu Dhabi Country Club, Al Saada Street, Al Mushrif (02 657 7777).
Go to hell and back: Intense fitness programme Hell Week is back until April 5. A daily 50-minute training session, smoothie, meal plan and one breakfast is included.
Dhs350-650. 7am or 9am. Monte-Carlo Beach Club, Saadiyat Island (02 656 3500).
