Abu Dhabi is a city of yoga lovers, but if you want to take your practice that one step further, we think we’ve found just the thing.
Wellness studio YogaOne is hosting a three-day yoga philosophy workshop lead by expert yoga expert and teacher Dr. Ganesh Rao.
Held from September 5 to 7 the programme is designed to give you a deeper understanding of yoga and its philosophy.
The different modules cover subjects like mantra chanting, the meaning of yoga, Indian philosophy, yoga anatomy and more.
You can choose to take part in one day or all three, and each participant will walk away with a certificate.
You can sing up by visiting www.yogaone.ae and the workshop costs Dhs300 per day or Dhs850 for all three days, with classes held twice a day from 10am to noon, and 1.30pm to 3.30pm.
You’ll walk away feeling calm and knowledgeable.
Dhs300 (one day), Dhs850 (three days). Sep 5-7, 10am-noon; 1.30pm-3.30pm. Mangrove One Compound, Khalifa Park area (050 950 8863).
