What better time to kickstart that family fitness routine? But if you need a bit of motivation or are wondering where to get started, Fly High Fitness is offering some family-friendly workouts in the UAE.
There are options that kids can do by themselves, or, they can get mums and dads to join in and make it a whole family workout affair.
Kids can burn some energy working their way through some simple living room exercises or take it outside and do a workout in the garden.
And parents can get involved in some calorie-burning fun and work up a sweat – if they can keep up with the kids’ energy levels that is.
Fly High Fitness introduce three workout videos on their YouTube channel and on Instagram each week and the fitness coaches also run three live classes that you can join in with.
No excuses, you’ve got fitness coming direct into your home!
www.flyhighfitness.org.
