It’s the time of year where most of us in Abu Dhabi are trying to be a bit more healthy.
Takeaways are ordered less frequently, there are fewer nights out and the gym is far more busy than usual.
If you’re on a healthy kick to start 2020r then there’s a free event you’ll want to know about.
The LiveHealthy Festival 2020 will take place on January 24 and 25 at Manarat Al Saadiyat on Saadiyat Island.
The two-day event will feature free programmes and activities led by wellness professionals from around the UAE.
A series of workshops, classes and panels will be held focusing on a range of topics including fitness, health, mindfulness, community, productivity, environment and food.
Workout classes, including kids yoga and vinyasa flow, will also be held, catering to people of all ages and abilities to promote a healthy, active lifestyle.
Plus there will be a range of food trucks and stalls on site selling healthy food to keep your energy levels up throughout the day.
To register for classes visit www.livehealthy.ae
Free. Jan 24-25, 9.30am. Manarat al Saadiyat, Saadiyat Island www.livehealthy.ae.
