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Two free things to do in Abu Dhabi today: Get into shape and see a film

How to enjoy the best of the capital today without spending a fil

Get training for the Abu Dhabi Marathon

Need to step up your training for the Abu Dhabi Marathon or just want to improve your fitness? Every Monday you can take part in some free training sessions to improve your general fitness, endurance and prepare for long-distance running when the annual fitness event returns to the capital later this year.

Free. Jul 24, 8pm. Al Hudayriat Island www.facebook.com/ADNOCADmarathon

See a film for free with Cinema Space

With a brilliant roster of world cinema and restored classics, this film club should always be at the top of your to-do list.

Today on the big screen is Lean on Pete, a moving film about a young boy’s search for belonging on the fringes of American society.

Free. 7.30pm. Manarat Al Saadiyat, Saadiyat Cultural District, cinemaspace-abudhabi.splashthat.com