It’s the new year and many of us are trying to be healthier, more active and start the year feeling in better shape.
Encouraging us all to get into shape, the UAE’s largest permanent obstacle course has launched new classes.
Open to people of all ages and abilities, OCR Park at Al Hudayriat Island has introduced new boot camp fitness classes for the new year.
Helping people to improve their fitness and get active outdoors, you can try one of the classes for free as a trial to see if it’s the right workout for you.
Classes normally come in at Dhs120 but you can book your free session by visiting www.ocrpark.com/book-a-class.
Classes take place throughout the week and over the weekend, and cover a range of disciplines and training, lasting 60 minutes.
Classes are created to improve skills including grip, strength, cardiovascular and muscular endurance and core strength.
In addition, a dedicated timetable of classes is also available for people of determination.
For the timetable of classes and to sign up visit www.ocrpark.com.
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