If you’re anything like us, you’ll start off every week promising yourself that you’ll eat healthy for the next seven days with no slip ups.
But when Abu Dhabi is full of so many tempting dishes it can be hard to be well behaved all the time.
However help is on the way.
F45 Training at Zayed Sports City is hosting a nutrition, health and wellness workshop on Friday November at 10.30am, and it’s free for everyone to attend, whether you’re a member of the fitness centre or not.
The session will be led by nutritional consultant, holistic health coach and Integrative Functional nutritionist Suzan Terzian, while local healthy restaurant Sweet Greens will also be there giving out free samples of their homemade, guilt-free food.
If you’re looking to get some extra motivation, ask any questions you have about diet and wellness or simply find out which foods are really bad for you and which aren’t, this could be just the thing.
We were sold at the mention of free samples.
Free. Fri Nov 8 10.30am-11.30am. Ramp 40, Zayed Sports City (056 332 3113).
