While it’s appealing to eat snacks all day, keeping on top on our physical fitness is important while self-isolating.
Looking to stay fit and keep moving?
Abu Dhabi Sports Council has launched the first ever #StayAtHome indoor run.
Taking place between Friday April 17 and Saturday April 18, the free-to-enter event aims to encourage people to maintain an active lifestyle while staying at home.
To take part, you need to register on the Abu Dhabi Sports Council website www.adsc.ae before selecting which distance you want to take on, from a 1km fun run for kids to a 10km distance for adults.
Once registered you can take on the run and upload your time to get an official race result.
You can take on the distance anywhere in your home or garden, or on a treadmill if you’ve got one, and submit your race time before Saturday afternoon on April 18.
We’ve got our running shoes on already.
For more information visit www.adsc.ae.
